Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small) Reviews
What could be better than dancing around and losing weight?! Zumba keeps me in shape and unlike any other workout it does not become repetitive or boring. I hate the gym and I'm so glad to have a workout that I can truly get into and have fun with. Zumba is part of my everyday schedule and since it is so accessible I can workout on my own time. Now there is no need to worry about making the classes at the local gym. These classes cost a lot of money at my gym, too. When I saw I could get the same workout without paying the membership fee along with booking classes, it was a no brainer. I've been using the DVD's for a little under 2 months now and along with a healthy diet I have never felt this great. I stay toned, have more energy, and even learned some great new dances. Types of dances you'll experience on these DVD's include salsa, hip-hop, and reggaeton. One of the only issues I have with this box set is the toning sticks...they are a little chintzy. I prefer using rubber dumbbells my husband had gotten me a couple years ago: Altus Athletic 32-Pound Dumbbell Set with Stand These are the exact ones I have that are absolutely amazing. They are durable and come with a nice small stand that fit perfect in the hallway closet. I also supplement with Raspberry Ketone Platinum (2 Bottles) - Clinical Strength - All Natural Fat Burning, Weight Loss, Diet Formula, 60 capsules before workouts, which gives me a great energy boost and has helped me lose weight faster. I started using it about 3 weeks into Zumba and since then I have been losing almost twice the amount of weight (was averaging 2.5 to 3 pounds a week without the supplement now about 5 pounds a week while using it) They are all natural and fit the exact criteria Dr. Oz suggests. There are several different brands out there, I just find this one to be one of the best. I will continue to use these DVD's for as long as I can dance. Just to give you idea of my results I am currently 5'6 and had a starting weight of 171. Since starting I have lost a total 26 lbs and have toned up in places I never thought muscle could exist! If you like dancing and looking great then Zumba is for you :). this is my Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small) reviews
Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small) Specs
- Shed the Pounds. Feel the Thrill. Are you ready to party yourself into shape. Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four disc Exhilarate Body Shaping System, you won't want to stop. Crank up the music, torch the calories and turn your at home workout into a rockin' dance fitness party Now you can own the Exhilarate Body Shaping System as a 4 DVD set You'll get five exhilarating workouts with varying levels of intensity: "Step by Step," a basic guide to break down the steps; "Activate," a 45 minute, easy to follow class to get you started; "Ripped: Zumba Toning," the body sculpting workout using our exclusive maraca like Zumba Toning Sticks; "Mix," a rhythmic journey around the world; and "Exhilarate ," the original full length fitness party experience. Plus, you'll get a bonus 5th DVD: "Rush," a 20 minute workout to amp you up The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10 day weight loss plan and more.the 4th DVD has two (2) workouts "Mix" and "Ripped-Toning". "Ripped-Toning" only consists of a workout with Toning Sticks.
- Contents of the DVD Set
- Total DVD Run Time 2:06:42
- Exhilarate 5 (4+1) DVD Run Times Step-By-Step (Total Run Time 60:21)
- Step By Step 59:45
- How to use this DVD 0:36
- Activate (Total Run Time 47:33)
- Activate – 41:00 How to Use this video – 0:26
- Tips and Techniques – 2:56
- Get to know your instructors – 3:11
- Exhilarate (Total Run Time 1:03:49)
- Exhilarate – 59:30
- How to use this video – 0:26
- How to find a Zumba Class – 2:16
- Get to know your instructors – 1:37
- Ripped/Mixed (Total Run Time 2:06:42)
- Ripped-Toning – 31:28
- Get To know your instructors – 1:34
- Zumba Mix – 54:27
- Zumba Mix (w/ breakdowns) – 1:31:51
- Breaking down the moves – 37:33
- Meet Beto Perez – 1:49
- Rush (Total Run Time 36:33)
- Rush – 23:09
- How to use this video 0:26
- Zumba Wear Ripping and Cutting – 9:56
- Get to know your instructors – 1:49
- Outtakes – 1:18
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